In 100 g (Grams) of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone there is 0.03 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is a type of Fast Foods. The most significant nutrients in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone are listed below.

Water	63.64 g	63.64%
Energy (calorie)	162 kcal
Energy (joule)	678 kJ
Protein	4.24 g	4.24%
Total lipid (fat)	4.86 g	4.86%
Ash	0.9 g	0.9%
Carbohydrate, by difference	26.36 g	26.36%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	19.49 g	19.49%
Sucrose	12.76 g	12.76%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.16 g	0.16%
Lactose	5.59 g	5.59%
Maltose	0.29 g	0.29%
Galactose	0 g
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.35 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	193 mg	0.19%

Nutrients in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone